Clients with cardiovascular disease must be vigilant in monitoring and managing their diets. EatWellGuru nutritionist, Dr. Maryam Dadkhah, is happy to serve Northern Virginia and Washington, D.C. Metro area clients who have, or are at risk of, cardiovascular disease.
Cardiovascular disease, or heart disease, is an umbrella term used to describe a number of conditions affecting the heart or cardiovascular system. In general, cardiovascular disease refers to any condition that narrows or blocks the blood vessels and leads to increased incidence of heart attack, chest pain, or stroke. Cardiovascular disease can be prevented by eating a balanced diet, getting regular exercise, controlling blood pressure, lowering cholesterol, and leading a healthy lifestyle.
Cardiovascular disease is generally caused by a combination of risk factors including poor diet, a sedentary lifestyle, and smoking. In some cases, people may be born with conditions making them more susceptible to developing cardiovascular disease.
Many disorders within the category of cardiovascular disease are related to a condition called atherosclerosis. Atherosclerosis is a process that occurs when plaque starts to collect in the walls of the arteries, causing them to narrow and thicken over time. Plaque development around the heart causes coronary artery disease. In the legs, this condition is called peripheral arterial disease. If the plaque ruptures in the arterial walls, it can result in a heart attack or stroke.
Unfortunately, there is no cure for heart disease. Once such a condition develops, you will have to monitor and manage it for the duration of your lifetime. However, the symptoms and progression of the disease may be improved by making lifestyle changes, such as consuming a healthy diet, getting regular physical activity, quitting smoking, and limiting your consumption of alcoholic beverages.
Depending on the cardiovascular condition you have, you may require medication, certain medical procedures, or surgery to treat the disease.
Not all insurance providers cover nutrition services. Please call the number on your insurance card prior to your visit to learn if medical nutrition therapy services are a covered benefit. When you call us to make an appointment, we will also obtain your insurance information to check your insurance coverage. We bill your insurance provider for each visit, and you cover the co-payment or deductible. The amount that you owe depends on the specific health insurance plan you have. For your co-payment or for those who prefer to pay out-of-pocket, we accept cash, checks, debit and credit cards.
"She has helped me to lose weight, but more importantly, she's helped me become healthier by teaching me the right foods to eat in the right quantity."